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Tools for Healing

As we travel our individual grief journeys, we may find it helpful to return to activities of self-expression that satisfy or relax us, or we may discover new ones that bring us comfort and relief, helping us to feel calmer, more relaxed and less stressed. Here we can recommend and share whatever helps us feel informed, cared for and nurtured: the ideas, tools, resources and practical information we can revisit and use throughout our grief experience (books, music, videos, meditations, quotations, poetry, art, writings, webinars, seminars and the like).

238 topics in this forum

  1. Grief Bibliography

    • 26 replies
    • 6,642 views
  2. Significant Quotes

    • 1,768 replies
    • 56,667 views
    • 212 replies
    • 9,148 views
  3. Music That Soothes Me

    • 147 replies
    • 8,260 views
    • 111 replies
    • 5,461 views
    • 206 replies
    • 10,989 views
  4. Meditation

    • 1,230 replies
    • 33,896 views
  5. Newsletters

    • 0 replies
    • 62 views
    • 0 replies
    • 78 views
  6. Poetry

    • 3 replies
    • 98 views
    • 532 replies
    • 16,689 views
    • 2 replies
    • 124 views
    • 4 replies
    • 190 views
    • 2 replies
    • 201 views
  7. Medication

    • 3 replies
    • 234 views
  8. Inspiration

    • 2 replies
    • 275 views
    • 5 replies
    • 291 views
    • 4 replies
    • 290 views
  9. Invitation

    • 1 reply
    • 271 views
    • 0 replies
    • 321 views
    • 1 reply
    • 308 views
    • 0 replies
    • 252 views
  10. A favorite quote

    • 1 reply
    • 276 views
    • 40 replies
    • 2,111 views
  11. Pets are a tool for healing, right?

    • 43 replies
    • 1,403 views
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