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Tools for Healing

As we travel our individual grief journeys, we may find it helpful to return to activities of self-expression that satisfy or relax us, or we may discover new ones that bring us comfort and relief, helping us to feel calmer, more relaxed and less stressed. Here we can recommend and share whatever helps us feel informed, cared for and nurtured: the ideas, tools, resources and practical information we can revisit and use throughout our grief experience (books, music, videos, meditations, quotations, poetry, art, writings, webinars, seminars and the like).

233 topics in this forum

  1. Grief Bibliography

    • 20 replies
    • 5,790 views
    • 193 replies
    • 9,341 views
    • 514 replies
    • 14,805 views
  2. Significant Quotes

    • 1,739 replies
    • 51,759 views
    • 201 replies
    • 7,899 views
  3. Videos Worth Watching

    • 97 replies
    • 4,349 views
  4. Meditation

    • 1,213 replies
    • 31,537 views
    • 2 replies
    • 86 views
  5. Music That Soothes Me

    • 140 replies
    • 7,192 views
    • 3 replies
    • 108 views
    • 2 replies
    • 126 views
    • 5 replies
    • 153 views
    • 4 replies
    • 160 views
  6. Invitation

    • 1 reply
    • 121 views
    • 0 replies
    • 161 views
    • 1 reply
    • 165 views
    • 0 replies
    • 125 views
    • 1 reply
    • 140 views
    • 40 replies
    • 1,675 views
  7. Pets are a tool for healing, right?

    • 43 replies
    • 1,106 views
    • 19 replies
    • 933 views
  8. Through The Eyes of Men

    • 12 replies
    • 459 views
  9. self help books

    • 2 replies
    • 305 views
    • 35 replies
    • 2,352 views
  10. Therapy

    • 4 replies
    • 300 views
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