Tools for Healing
As we travel our individual grief journeys, we may find it helpful to return to activities of self-expression that satisfy or relax us, or we may discover new ones that bring us comfort and relief, helping us to feel calmer, more relaxed and less stressed. Here we can recommend and share whatever helps us feel informed, cared for and nurtured: the ideas, tools, resources and practical information we can revisit and use throughout our grief experience (books, music, videos, meditations, quotations, poetry, art, writings, webinars, seminars and the like).
261 topics in this forum
-
- 37 replies
- 12.9k views
-
- 0 replies
- 69 views
-
- 257 replies
- 24.2k views
-
- 8 replies
- 455 views
-
- 1.8k replies
- 136.9k views
-
- 33 replies
- 3.9k views
-
- 3 replies
- 721 views
-
- 229 replies
- 19.3k views
-
- 0 replies
- 354 views
-
- 0 replies
- 426 views
-
- 133 replies
- 12.4k views
-
- 1 reply
- 522 views
-
- 1.2k replies
- 54.4k views
-
- 588 replies
- 35.5k views
-
- 2 replies
- 470 views
-
- 7 replies
- 1.3k views
-
- 159 replies
- 16.9k views
-
-
- 2 replies
- 1.2k views
-
- 1 reply
- 451 views
-
- 0 replies
- 510 views
-
- 0 replies
- 477 views
-
- 0 replies
- 475 views
-
- 1 reply
- 461 views
-
- 0 replies
- 482 views