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Tools for Healing

As we travel our individual grief journeys, we may find it helpful to return to activities of self-expression that satisfy or relax us, or we may discover new ones that bring us comfort and relief, helping us to feel calmer, more relaxed and less stressed. Here we can recommend and share whatever helps us feel informed, cared for and nurtured: the ideas, tools, resources and practical information we can revisit and use throughout our grief experience (books, music, videos, meditations, quotations, poetry, art, writings, webinars, seminars and the like).

233 topics in this forum

  1. Grief Bibliography

    • 18 replies
    • 5,698 views
    • 510 replies
    • 14,493 views
    • 189 replies
    • 9,141 views
  2. Significant Quotes

    • 1,735 replies
    • 50,363 views
    • 201 replies
    • 7,769 views
  3. Videos Worth Watching

    • 97 replies
    • 4,294 views
  4. Meditation

    • 1,213 replies
    • 31,269 views
    • 2 replies
    • 66 views
  5. Music That Soothes Me

    • 140 replies
    • 7,004 views
    • 3 replies
    • 84 views
    • 2 replies
    • 105 views
    • 5 replies
    • 136 views
    • 4 replies
    • 145 views
  6. Invitation

    • 1 reply
    • 103 views
    • 0 replies
    • 142 views
    • 1 reply
    • 144 views
    • 0 replies
    • 110 views
    • 1 reply
    • 122 views
    • 40 replies
    • 1,605 views
  7. Pets are a tool for healing, right?

    • 43 replies
    • 1,066 views
    • 19 replies
    • 912 views
  8. Through The Eyes of Men

    • 12 replies
    • 433 views
  9. self help books

    • 2 replies
    • 288 views
    • 35 replies
    • 2,328 views
  10. Therapy

    • 4 replies
    • 282 views
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