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Grief Healing Discussion Groups

Tools for Healing

As we travel our individual grief journeys, we may find it helpful to return to activities of self-expression that satisfy or relax us, or we may discover new ones that bring us comfort and relief, helping us to feel calmer, more relaxed and less stressed. Here we can recommend and share whatever helps us feel informed, cared for and nurtured: the ideas, tools, resources and practical information we can revisit and use throughout our grief experience (books, music, videos, meditations, quotations, poetry, art, writings, webinars, seminars and the like).


261 topics in this forum

  1. Grief Bibliography 1 2

    • 37 replies
    • 12.9k views
  2. Significant Quotes 1 2 3 4 73

    • 1.8k replies
    • 137.1k views
  3. Meditation 1 2 3 4 50

    • 1.2k replies
    • 54.5k views
    • 588 replies
    • 35.6k views
    • 257 replies
    • 24.2k views
    • 229 replies
    • 19.4k views
  4. Music That Soothes Me 1 2 3 4 7

    • 159 replies
    • 16.9k views
    • 133 replies
    • 12.4k views
  5. Coping With The Holidays 1 2 3 4 5

    • 105 replies
    • 5.4k views
  6. Art As A Tool For Healing 1 2 3

    • 69 replies
    • 4.7k views
  7. Gratitudes 1 2 3

    • 50 replies
    • 3k views
    • 45 replies
    • 4.2k views
    • 40 replies
    • 4k views
  8. Pets are a tool for healing, right? 1 2

    • 40 replies
    • 2.4k views
    • 35 replies
    • 3.4k views
  9. Newsletters 1 2

    • 33 replies
    • 3.9k views
  10. A Journey Inward 1 2

    • 30 replies
    • 2.1k views
    • 25 replies
    • 3.1k views
    • 19 replies
    • 1.7k views
  11. Things I've Learned

    • 19 replies
    • 3.7k views
  12. Medication

    • 17 replies
    • 1.4k views
    • 15 replies
    • 1.1k views
    • 12 replies
    • 1k views
  13. Through The Eyes of Men

    • 12 replies
    • 1.5k views
  14. Sleep

    • 10 replies
    • 1.1k views
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