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Tools for Healing

As we travel our individual grief journeys, we may find it helpful to return to activities of self-expression that satisfy or relax us, or we may discover new ones that bring us comfort and relief, helping us to feel calmer, more relaxed and less stressed. Here we can recommend and share whatever helps us feel informed, cared for and nurtured: the ideas, tools, resources and practical information we can revisit and use throughout our grief experience (books, music, videos, meditations, quotations, poetry, art, writings, webinars, seminars and the like).

233 topics in this forum

  1. Grief Bibliography

    • 18 replies
    • 5,619 views
    • 188 replies
    • 8,909 views
  2. Significant Quotes

    • 1,729 replies
    • 49,182 views
    • 201 replies
    • 7,564 views
    • 508 replies
    • 14,208 views
  3. Videos Worth Watching

    • 97 replies
    • 4,195 views
  4. Meditation

    • 1,213 replies
    • 30,908 views
    • 2 replies
    • 46 views
  5. Music That Soothes Me

    • 140 replies
    • 6,777 views
    • 3 replies
    • 64 views
    • 2 replies
    • 85 views
    • 5 replies
    • 115 views
    • 4 replies
    • 127 views
  6. Invitation

    • 1 reply
    • 83 views
    • 0 replies
    • 122 views
    • 1 reply
    • 129 views
    • 0 replies
    • 99 views
    • 1 reply
    • 108 views
    • 40 replies
    • 1,538 views
  7. Pets are a tool for healing, right?

    • 43 replies
    • 1,031 views
    • 19 replies
    • 884 views
  8. Through The Eyes of Men

    • 12 replies
    • 398 views
  9. self help books

    • 2 replies
    • 269 views
    • 35 replies
    • 2,294 views
  10. Therapy

    • 4 replies
    • 271 views
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