Tools for Healing

As we travel our individual grief journeys, we may find it helpful to return to activities of self-expression that satisfy or relax us, or we may discover new ones that bring us comfort and relief, helping us to feel calmer, more relaxed and less stressed. Here we can recommend and share whatever helps us feel informed, cared for and nurtured: the ideas, tools, resources and practical information we can revisit and use throughout our grief experience (books, music, videos, meditations, quotations, poetry, art, writings, webinars, seminars and the like).

223 topics in this forum

    • 14 replies
    • 5,305 views
    • 473 replies
    • 12,220 views
    • 1,704 replies
    • 45,332 views
    • 1,205 replies
    • 28,814 views
    • 136 replies
    • 5,864 views
    • 184 replies
    • 7,991 views
    • 190 replies
    • 6,652 views
    • 40 replies
    • 1,156 views
    • 43 replies
    • 781 views
    • 91 replies
    • 3,524 views
    • 19 replies
    • 741 views
    • 12 replies
    • 262 views
    • 2 replies
    • 160 views
    • 35 replies
    • 2,009 views
    • 4 replies
    • 184 views
    • 6 replies
    • 196 views
    • 1 reply
    • 241 views
    • 1 reply
    • 174 views
    • 1 reply
    • 243 views
    • 2 replies
    • 310 views
    • 69 replies
    • 2,906 views
    • 9 replies
    • 367 views
    • 1 reply
    • 197 views
    • 3 replies
    • 4,190 views