Tools for Healing

As we travel our individual grief journeys, we may find it helpful to return to activities of self-expression that satisfy or relax us, or we may discover new ones that bring us comfort and relief, helping us to feel calmer, more relaxed and less stressed. Here we can recommend and share whatever helps us feel informed, cared for and nurtured: the ideas, tools, resources and practical information we can revisit and use throughout our grief experience (books, music, videos, meditations, quotations, poetry, art, writings, webinars, seminars and the like).

230 topics in this forum

    • 17 replies
    • 5,469 views
    • 496 replies
    • 13,395 views
    • 1,715 replies
    • 47,362 views
    • 5 replies
    • 62 views
    • 1,207 replies
    • 29,971 views
    • 194 replies
    • 7,103 views
    • 4 replies
    • 80 views
    • 1 reply
    • 33 views
    • 185 replies
    • 8,469 views
    • 95 replies
    • 3,861 views
    • 137 replies
    • 6,405 views
    • 0 replies
    • 66 views
    • 1 reply
    • 74 views
    • 0 replies
    • 53 views
    • 1 reply
    • 56 views
    • 40 replies
    • 1,349 views
    • 43 replies
    • 915 views
    • 19 replies
    • 809 views
    • 12 replies
    • 334 views
    • 2 replies
    • 216 views
    • 35 replies
    • 2,150 views
    • 4 replies
    • 230 views
    • 6 replies
    • 237 views
    • 1 reply
    • 294 views