Tools for Healing

As we travel our individual grief journeys, we may find it helpful to return to activities of self-expression that satisfy or relax us, or we may discover new ones that bring us comfort and relief, helping us to feel calmer, more relaxed and less stressed. Here we can recommend and share whatever helps us feel informed, cared for and nurtured: the ideas, tools, resources and practical information we can revisit and use throughout our grief experience (books, music, videos, meditations, quotations, poetry, art, writings, webinars, seminars and the like).

223 topics in this forum

    • 14 replies
    • 5,253 views
    • 471 replies
    • 11,868 views
    • 136 replies
    • 5,635 views
    • 1,203 replies
    • 28,178 views
    • 1,699 replies
    • 44,127 views
    • 184 replies
    • 7,735 views
    • 190 replies
    • 6,484 views
    • 40 replies
    • 1,095 views
    • 43 replies
    • 734 views
    • 91 replies
    • 3,408 views
    • 19 replies
    • 722 views
    • 12 replies
    • 239 views
    • 2 replies
    • 140 views
    • 35 replies
    • 1,953 views
    • 4 replies
    • 170 views
    • 6 replies
    • 183 views
    • 1 reply
    • 223 views
    • 1 reply
    • 162 views
    • 1 reply
    • 227 views
    • 2 replies
    • 288 views
    • 69 replies
    • 2,832 views
    • 9 replies
    • 339 views
    • 1 reply
    • 177 views
    • 3 replies
    • 4,163 views