Tools for Healing
As we travel our individual grief journeys, we may find it helpful to return to activities of self-expression that satisfy or relax us, or we may discover new ones that bring us comfort and relief, helping us to feel calmer, more relaxed and less stressed. Here we can recommend and share whatever helps us feel informed, cared for and nurtured: the ideas, tools, resources and practical information we can revisit and use throughout our grief experience (books, music, videos, meditations, quotations, poetry, art, writings, webinars, seminars and the like).
261 topics in this forum
-
- 2 replies
- 1k views
-
- 2 replies
- 683 views
-
- 0 replies
- 647 views
-
- 0 replies
- 790 views
-
- 25 replies
- 3.1k views
-
- 0 replies
- 699 views
-
- 0 replies
- 627 views
-
- 2 replies
- 710 views
-
- 0 replies
- 574 views
-
- 0 replies
- 572 views
-
- 0 replies
- 621 views
-
- 15 replies
- 1.1k views
-
- 12 replies
- 1k views
-
- 4 replies
- 880 views
-
- 105 replies
- 5.4k views
-
- 50 replies
- 3k views
-
- 7 replies
- 3.1k views
-
- 1 reply
- 678 views
-
- 0 replies
- 640 views
-
- 6 replies
- 1.5k views
-
- 2 replies
- 1.5k views
-
- 3 replies
- 821 views
-
- 0 replies
- 948 views
-
- 1 reply
- 1.1k views
-
- 2 replies
- 1.4k views