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Grief Healing Discussion Groups

KathrynIrene

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  • Posts

    1
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Previous Fields

  • Your relationship to the individual who died
    Daughter
  • Date of Death
    4/1/2017
  • Name/Location of Hospice if they were involved:
    NA

Profile Information

  • Your gender
    Male
  • Location (city, state)
    Orange County, CA
  1. On May 1 it will be one month since my mom passed away. We don't know what happened, I said goodnight to her one night and the next morning she as gone. We just had the services a few days ago, and while it still doesn't feel completely real that she isn't here, it is definitely starting to sink in. I feel like I'm going in and out of shock. One moment, I'm totally fine and the next the world is crashing when I realize Mom isn't here any more. I don't know what to do with myself or how to properly support my dad, brother, and sister. I don't know what to do about the constant fear and anxiety I've been feeling since she died, and I feel like when I reach out to people around me, it makes them uncomfortable. Which as they have never experienced this themselves, I know they don't know what to say or do. And I don't hold that against them, but I still feel so helpless. I don't know what to do next or what my new role is. I don't know how to start working through the nightmares, the fear, anxiety and helplessness.
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