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Grief Healing Discussion Groups

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8 hours ago, Clematis said:

Thanks! I am already doing better. I wonder how you are doing.  You really seem to be staggering under a big load of losses. Are you still having to move? 

What is the name of your cat? Do you have a picture? I feel really badly for you losing your cat. I can't imagine losing a cat on top of everything else...

I do have pics but can't bear to look at them

 I can't even talk about it..I woke up filled with anxiety..it's too much to bear.

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Oh, I'm sorry to have asked. It's really important to go through this path in the way that works for you. Grief is tortuous enough as it is, and I hope you don't feel any pressure from me or anyone else here. I really feel for you - you seem to really have had a staggering load. I find it helpful to remember that when I'm overwhelmed, whatever it is, it doesn't have to be dealt with at all at once. I also find that I usually expect more of myself than anyone else would. My grief counselor is always talking about nibbling around the edges of what I need to do and going for the low-hanging fruit.

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