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Tools for Healing

As we travel our individual grief journeys, we may find it helpful to return to activities of self-expression that satisfy or relax us, or we may discover new ones that bring us comfort and relief, helping us to feel calmer, more relaxed and less stressed. Here we can recommend and share whatever helps us feel informed, cared for and nurtured: the ideas, tools, resources and practical information we can revisit and use throughout our grief experience (books, music, videos, meditations, quotations, poetry, art, writings, webinars, seminars and the like).

242 topics in this forum

  1. Asking for Your Support

    • 0 replies
    • 50 views
  2. Grief Bibliography

    • 34 replies
    • 8,257 views
  3. self help books

    • 3 replies
    • 543 views
    • 235 replies
    • 14,097 views
  4. Newsletters

    • 5 replies
    • 415 views
    • 569 replies
    • 20,333 views
  5. Poetry

    • 4 replies
    • 359 views
  6. Significant Quotes

    • 1,802 replies
    • 66,303 views
    • 118 replies
    • 6,655 views
  7. Music That Soothes Me

    • 152 replies
    • 9,669 views
    • 0 replies
    • 74 views
  8. TED Interview on Grief

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    • 95 views
    • 4 replies
    • 147 views
  9. Meditation

    • 1,235 replies
    • 37,529 views
    • 217 replies
    • 10,895 views
    • 0 replies
    • 285 views
    • 2 replies
    • 271 views
    • 4 replies
    • 397 views
    • 2 replies
    • 370 views
  10. Medication

    • 3 replies
    • 433 views
  11. Inspiration

    • 2 replies
    • 463 views
    • 5 replies
    • 462 views
    • 4 replies
    • 471 views
  12. Invitation

    • 1 reply
    • 500 views
    • 0 replies
    • 542 views
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