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Tools for Healing

As we travel our individual grief journeys, we may find it helpful to return to activities of self-expression that satisfy or relax us, or we may discover new ones that bring us comfort and relief, helping us to feel calmer, more relaxed and less stressed. Here we can recommend and share whatever helps us feel informed, cared for and nurtured: the ideas, tools, resources and practical information we can revisit and use throughout our grief experience (books, music, videos, meditations, quotations, poetry, art, writings, webinars, seminars and the like).

238 topics in this forum

  1. Grief Bibliography

    • 28 replies
    • 7,565 views
    • 542 replies
    • 18,274 views
  2. Significant Quotes

    • 1,785 replies
    • 60,769 views
    • 217 replies
    • 10,188 views
  3. Music That Soothes Me

    • 151 replies
    • 8,861 views
    • 116 replies
    • 6,075 views
    • 218 replies
    • 12,776 views
  4. Meditation

    • 1,233 replies
    • 35,573 views
  5. Newsletters

    • 0 replies
    • 170 views
    • 0 replies
    • 163 views
  6. Poetry

    • 3 replies
    • 217 views
    • 2 replies
    • 185 views
    • 4 replies
    • 270 views
    • 2 replies
    • 266 views
  7. Medication

    • 3 replies
    • 310 views
  8. Inspiration

    • 2 replies
    • 347 views
    • 5 replies
    • 366 views
    • 4 replies
    • 364 views
  9. Invitation

    • 1 reply
    • 360 views
    • 0 replies
    • 432 views
    • 1 reply
    • 384 views
    • 0 replies
    • 321 views
  10. A favorite quote

    • 1 reply
    • 340 views
    • 40 replies
    • 2,360 views
  11. Pets are a tool for healing, right?

    • 43 replies
    • 1,569 views
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