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Tools for Healing

As we travel our individual grief journeys, we may find it helpful to return to activities of self-expression that satisfy or relax us, or we may discover new ones that bring us comfort and relief, helping us to feel calmer, more relaxed and less stressed. Here we can recommend and share whatever helps us feel informed, cared for and nurtured: the ideas, tools, resources and practical information we can revisit and use throughout our grief experience (books, music, videos, meditations, quotations, poetry, art, writings, webinars, seminars and the like).

244 topics in this forum

  1. Your Support Matters!

    • 0 replies
    • 15 views
  2. Grief Bibliography 1 2

    • 34 replies
    • 8,949 views
  3. Medication

    • 16 replies
    • 628 views
    • 2 replies
    • 121 views
  4. Meditation 1 2 3 4 50

    • 1,239 replies
    • 39,104 views
    • 239 replies
    • 14,887 views
  5. Newsletters

    • 18 replies
    • 1,151 views
    • 574 replies
    • 21,575 views
  6. Music That Soothes Me 1 2 3 4 7

    • 153 replies
    • 10,256 views
    • 219 replies
    • 11,489 views
    • 1 reply
    • 92 views
  7. self help books

    • 4 replies
    • 672 views
  8. Poetry

    • 4 replies
    • 513 views
  9. Significant Quotes 1 2 3 4 73

    • 1,803 replies
    • 75,234 views
    • 118 replies
    • 7,276 views
    • 0 replies
    • 136 views
  10. TED Interview on Grief

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    • 214 views
    • 4 replies
    • 237 views
    • 0 replies
    • 374 views
    • 2 replies
    • 340 views
    • 4 replies
    • 505 views
    • 2 replies
    • 448 views
  11. Inspiration

    • 2 replies
    • 593 views
    • 5 replies
    • 550 views
    • 4 replies
    • 557 views
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