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Tools for Healing

As we travel our individual grief journeys, we may find it helpful to return to activities of self-expression that satisfy or relax us, or we may discover new ones that bring us comfort and relief, helping us to feel calmer, more relaxed and less stressed. Here we can recommend and share whatever helps us feel informed, cared for and nurtured: the ideas, tools, resources and practical information we can revisit and use throughout our grief experience (books, music, videos, meditations, quotations, poetry, art, writings, webinars, seminars and the like).

239 topics in this forum

  1. Grief Bibliography

    • 34 replies
    • 7,792 views
    • 4 replies
    • 43 views
  2. Significant Quotes

    • 1,795 replies
    • 62,100 views
  3. Meditation

    • 1,235 replies
    • 36,190 views
    • 545 replies
    • 18,765 views
    • 221 replies
    • 13,094 views
    • 117 replies
    • 6,260 views
    • 217 replies
    • 10,383 views
  4. Music That Soothes Me

    • 151 replies
    • 9,084 views
  5. Newsletters

    • 0 replies
    • 201 views
    • 0 replies
    • 192 views
  6. Poetry

    • 3 replies
    • 250 views
    • 2 replies
    • 209 views
    • 4 replies
    • 303 views
    • 2 replies
    • 299 views
  7. Medication

    • 3 replies
    • 346 views
  8. Inspiration

    • 2 replies
    • 380 views
    • 5 replies
    • 392 views
    • 4 replies
    • 394 views
  9. Invitation

    • 1 reply
    • 404 views
    • 0 replies
    • 463 views
    • 1 reply
    • 416 views
    • 0 replies
    • 359 views
  10. A favorite quote

    • 1 reply
    • 370 views
    • 40 replies
    • 2,469 views
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