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Tools for Healing

As we travel our individual grief journeys, we may find it helpful to return to activities of self-expression that satisfy or relax us, or we may discover new ones that bring us comfort and relief, helping us to feel calmer, more relaxed and less stressed. Here we can recommend and share whatever helps us feel informed, cared for and nurtured: the ideas, tools, resources and practical information we can revisit and use throughout our grief experience (books, music, videos, meditations, quotations, poetry, art, writings, webinars, seminars and the like).

244 topics in this forum

  1. Asking for Your Support

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    • 59 views
  2. Grief Bibliography 1 2

    • 34 replies
    • 8,371 views
  3. Newsletters

    • 8 replies
    • 546 views
    • 571 replies
    • 20,674 views
  4. Medication

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    • 11,073 views
    • 1 reply
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  5. self help books

    • 4 replies
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    • 235 replies
    • 14,211 views
  6. Poetry

    • 4 replies
    • 377 views
  7. Significant Quotes 1 2 3 4 73

    • 1,802 replies
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    • 118 replies
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  8. Music That Soothes Me 1 2 3 4 7

    • 152 replies
    • 9,773 views
    • 0 replies
    • 83 views
  9. TED Interview on Grief

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    • 104 views
    • 4 replies
    • 171 views
  10. Meditation 1 2 3 4 50

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    • 385 views
  11. Inspiration

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    • 477 views
    • 5 replies
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    • 4 replies
    • 491 views
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