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Tools for Healing

As we travel our individual grief journeys, we may find it helpful to return to activities of self-expression that satisfy or relax us, or we may discover new ones that bring us comfort and relief, helping us to feel calmer, more relaxed and less stressed. Here we can recommend and share whatever helps us feel informed, cared for and nurtured: the ideas, tools, resources and practical information we can revisit and use throughout our grief experience (books, music, videos, meditations, quotations, poetry, art, writings, webinars, seminars and the like).


260 topics in this forum

  1. Grief Bibliography 1 2

    • 37 replies
    • 11.7k views
  2. Newsletters 1 2

    • 32 replies
    • 3k views
    • 249 replies
    • 20k views
  3. Holidays

    • 7 replies
    • 108 views
  4. Daily Dose

    • 3 replies
    • 264 views
    • 229 replies
    • 15.8k views
    • 0 replies
    • 74 views
    • 0 replies
    • 77 views
    • 133 replies
    • 10.7k views
    • 1 reply
    • 176 views
  5. Meditation 1 2 3 4 50

    • 1.2k replies
    • 47.9k views
    • 588 replies
    • 30.1k views
    • 2 replies
    • 191 views
    • 7 replies
    • 872 views
  6. Music That Soothes Me 1 2 3 4 7

    • 159 replies
    • 14.1k views
    • 2 replies
    • 655 views
    • 1 reply
    • 245 views
    • 0 replies
    • 222 views
    • 0 replies
    • 253 views
    • 0 replies
    • 214 views
  7. Says it all

    • 1 reply
    • 262 views
  8. Grief App from HealGrief

    • 0 replies
    • 239 views
    • 0 replies
    • 418 views
    • 0 replies
    • 270 views
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