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Tools for Healing

As we travel our individual grief journeys, we may find it helpful to return to activities of self-expression that satisfy or relax us, or we may discover new ones that bring us comfort and relief, helping us to feel calmer, more relaxed and less stressed. Here we can recommend and share whatever helps us feel informed, cared for and nurtured: the ideas, tools, resources and practical information we can revisit and use throughout our grief experience (books, music, videos, meditations, quotations, poetry, art, writings, webinars, seminars and the like).

244 topics in this forum

  1. Grief Bibliography 1 2

    • 37 replies
    • 9,088 views
  2. Your Support Matters!

    • 0 replies
    • 22 views
  3. Meditation 1 2 3 4 50

    • 1,240 replies
    • 39,307 views
  4. Newsletters

    • 19 replies
    • 1,214 views
  5. Music That Soothes Me 1 2 3 4 7

    • 154 replies
    • 10,336 views
    • 3 replies
    • 168 views
  6. Medication

    • 17 replies
    • 660 views
    • 239 replies
    • 14,990 views
    • 574 replies
    • 21,703 views
    • 219 replies
    • 11,563 views
    • 1 reply
    • 99 views
  7. self help books

    • 4 replies
    • 682 views
  8. Poetry

    • 4 replies
    • 526 views
  9. Significant Quotes 1 2 3 4 73

    • 1,803 replies
    • 76,250 views
    • 118 replies
    • 7,349 views
    • 0 replies
    • 140 views
  10. TED Interview on Grief

    • 0 replies
    • 220 views
    • 4 replies
    • 245 views
    • 0 replies
    • 379 views
    • 2 replies
    • 344 views
    • 4 replies
    • 512 views
    • 2 replies
    • 460 views
  11. Inspiration

    • 2 replies
    • 610 views
    • 5 replies
    • 553 views
    • 4 replies
    • 572 views
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