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Tools for Healing

As we travel our individual grief journeys, we may find it helpful to return to activities of self-expression that satisfy or relax us, or we may discover new ones that bring us comfort and relief, helping us to feel calmer, more relaxed and less stressed. Here we can recommend and share whatever helps us feel informed, cared for and nurtured: the ideas, tools, resources and practical information we can revisit and use throughout our grief experience (books, music, videos, meditations, quotations, poetry, art, writings, webinars, seminars and the like).

242 topics in this forum

  1. Asking for Your Support

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    • 13 views
  2. Grief Bibliography

    • 34 replies
    • 8,008 views
    • 226 replies
    • 13,562 views
    • 561 replies
    • 19,588 views
  3. Significant Quotes

    • 1,799 replies
    • 63,483 views
  4. Music That Soothes Me

    • 152 replies
    • 9,373 views
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    • 37 views
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    • 55 views
    • 4 replies
    • 109 views
  5. Meditation

    • 1,235 replies
    • 36,964 views
    • 117 replies
    • 6,450 views
    • 217 replies
    • 10,621 views
  6. Newsletters

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    • 239 views
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    • 229 views
  7. Poetry

    • 3 replies
    • 295 views
    • 2 replies
    • 238 views
    • 4 replies
    • 345 views
    • 2 replies
    • 330 views
  8. Medication

    • 3 replies
    • 384 views
  9. Inspiration

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    • 419 views
    • 5 replies
    • 424 views
    • 4 replies
    • 437 views
  10. Invitation

    • 1 reply
    • 449 views
    • 0 replies
    • 505 views
    • 1 reply
    • 458 views
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