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Grief Healing Discussion Groups

Tools for Healing

As we travel our individual grief journeys, we may find it helpful to return to activities of self-expression that satisfy or relax us, or we may discover new ones that bring us comfort and relief, helping us to feel calmer, more relaxed and less stressed. Here we can recommend and share whatever helps us feel informed, cared for and nurtured: the ideas, tools, resources and practical information we can revisit and use throughout our grief experience (books, music, videos, meditations, quotations, poetry, art, writings, webinars, seminars and the like).


256 topics in this forum

  1. Grief Bibliography 1 2

    • 37 replies
    • 11.3k views
  2. Newsletters 1 2

    • 28 replies
    • 2.6k views
    • 1 reply
    • 111 views
    • 248 replies
    • 18.7k views
  3. Meditation 1 2 3 4 50

    • 1.2k replies
    • 46.4k views
    • 588 replies
    • 28.2k views
    • 129 replies
    • 9.9k views
    • 2 replies
    • 116 views
    • 7 replies
    • 620 views
  4. Music That Soothes Me 1 2 3 4 7

    • 159 replies
    • 13.4k views
    • 2 replies
    • 480 views
    • 1 reply
    • 185 views
    • 0 replies
    • 172 views
    • 0 replies
    • 191 views
    • 0 replies
    • 148 views
  5. Says it all

    • 1 reply
    • 207 views
  6. Grief App from HealGrief

    • 0 replies
    • 172 views
    • 0 replies
    • 363 views
    • 0 replies
    • 219 views
    • 225 replies
    • 14.9k views
    • 0 replies
    • 191 views
  7. Medication

    • 17 replies
    • 1k views
    • 1 reply
    • 354 views
  8. self help books

    • 4 replies
    • 973 views
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