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Tools for Healing

As we travel our individual grief journeys, we may find it helpful to return to activities of self-expression that satisfy or relax us, or we may discover new ones that bring us comfort and relief, helping us to feel calmer, more relaxed and less stressed. Here we can recommend and share whatever helps us feel informed, cared for and nurtured: the ideas, tools, resources and practical information we can revisit and use throughout our grief experience (books, music, videos, meditations, quotations, poetry, art, writings, webinars, seminars and the like).

244 topics in this forum

  1. Asking for Your Support

    • 0 replies
    • 98 views
  2. Grief Bibliography 1 2

    • 34 replies
    • 8,639 views
    • 236 replies
    • 14,492 views
  3. Newsletters

    • 15 replies
    • 997 views
    • 1 reply
    • 71 views
    • 572 replies
    • 21,159 views
  4. Meditation 1 2 3 4 50

    • 1,236 replies
    • 38,480 views
  5. Medication

    • 15 replies
    • 578 views
    • 219 replies
    • 11,290 views
    • 1 reply
    • 64 views
  6. self help books

    • 4 replies
    • 633 views
  7. Poetry

    • 4 replies
    • 425 views
  8. Significant Quotes 1 2 3 4 73

    • 1,802 replies
    • 71,233 views
    • 118 replies
    • 6,987 views
  9. Music That Soothes Me 1 2 3 4 7

    • 152 replies
    • 10,000 views
    • 0 replies
    • 108 views
  10. TED Interview on Grief

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    • 151 views
    • 4 replies
    • 204 views
    • 0 replies
    • 340 views
    • 2 replies
    • 315 views
    • 4 replies
    • 476 views
    • 2 replies
    • 416 views
  11. Inspiration

    • 2 replies
    • 526 views
    • 5 replies
    • 510 views
    • 4 replies
    • 523 views
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