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Tools for Healing

As we travel our individual grief journeys, we may find it helpful to return to activities of self-expression that satisfy or relax us, or we may discover new ones that bring us comfort and relief, helping us to feel calmer, more relaxed and less stressed. Here we can recommend and share whatever helps us feel informed, cared for and nurtured: the ideas, tools, resources and practical information we can revisit and use throughout our grief experience (books, music, videos, meditations, quotations, poetry, art, writings, webinars, seminars and the like).

242 topics in this forum

  1. Asking for Your Support

    • 0 replies
    • 49 views
  2. Grief Bibliography

    • 34 replies
    • 8,238 views
  3. Newsletters

    • 5 replies
    • 409 views
    • 233 replies
    • 14,065 views
    • 569 replies
    • 20,305 views
  4. Poetry

    • 4 replies
    • 357 views
  5. Significant Quotes

    • 1,802 replies
    • 66,135 views
    • 118 replies
    • 6,643 views
  6. Music That Soothes Me

    • 152 replies
    • 9,656 views
    • 0 replies
    • 73 views
  7. TED Interview on Grief

    • 0 replies
    • 92 views
    • 4 replies
    • 147 views
  8. Meditation

    • 1,235 replies
    • 37,512 views
    • 217 replies
    • 10,885 views
    • 0 replies
    • 283 views
    • 2 replies
    • 271 views
    • 4 replies
    • 395 views
    • 2 replies
    • 368 views
  9. Medication

    • 3 replies
    • 432 views
  10. Inspiration

    • 2 replies
    • 461 views
    • 5 replies
    • 460 views
    • 4 replies
    • 471 views
  11. Invitation

    • 1 reply
    • 498 views
    • 0 replies
    • 541 views
    • 1 reply
    • 491 views
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