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Tools for Healing

As we travel our individual grief journeys, we may find it helpful to return to activities of self-expression that satisfy or relax us, or we may discover new ones that bring us comfort and relief, helping us to feel calmer, more relaxed and less stressed. Here we can recommend and share whatever helps us feel informed, cared for and nurtured: the ideas, tools, resources and practical information we can revisit and use throughout our grief experience (books, music, videos, meditations, quotations, poetry, art, writings, webinars, seminars and the like).

244 topics in this forum

  1. Grief Bibliography 1 2

    • 37 replies
    • 9,633 views
  2. Your Support Matters!

    • 0 replies
    • 51 views
    • 119 replies
    • 7,632 views
  3. Music That Soothes Me 1 2 3 4 7

    • 155 replies
    • 10,684 views
  4. Newsletters

    • 21 replies
    • 1,556 views
    • 582 replies
    • 22,675 views
    • 241 replies
    • 15,487 views
    • 4 replies
    • 245 views
  5. Meditation 1 2 3 4 50

    • 1,240 replies
    • 40,163 views
  6. Medication

    • 17 replies
    • 705 views
    • 219 replies
    • 11,956 views
    • 1 reply
    • 134 views
  7. self help books

    • 4 replies
    • 738 views
  8. Poetry

    • 4 replies
    • 625 views
  9. Significant Quotes 1 2 3 4 73

    • 1,803 replies
    • 80,419 views
    • 0 replies
    • 173 views
  10. TED Interview on Grief

    • 0 replies
    • 281 views
    • 4 replies
    • 284 views
    • 0 replies
    • 413 views
    • 2 replies
    • 379 views
    • 4 replies
    • 545 views
    • 2 replies
    • 487 views
  11. Inspiration

    • 2 replies
    • 683 views
    • 5 replies
    • 583 views
    • 4 replies
    • 615 views
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