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Tools for Healing

As we travel our individual grief journeys, we may find it helpful to return to activities of self-expression that satisfy or relax us, or we may discover new ones that bring us comfort and relief, helping us to feel calmer, more relaxed and less stressed. Here we can recommend and share whatever helps us feel informed, cared for and nurtured: the ideas, tools, resources and practical information we can revisit and use throughout our grief experience (books, music, videos, meditations, quotations, poetry, art, writings, webinars, seminars and the like).

244 topics in this forum

  1. Grief Bibliography 1 2

    • 37 replies
    • 9,386 views
  2. Your Support Matters!

    • 0 replies
    • 35 views
  3. Newsletters

    • 20 replies
    • 1,295 views
    • 576 replies
    • 21,963 views
  4. Meditation 1 2 3 4 50

    • 1,240 replies
    • 39,676 views
  5. Music That Soothes Me 1 2 3 4 7

    • 154 replies
    • 10,504 views
    • 3 replies
    • 195 views
  6. Medication

    • 17 replies
    • 686 views
    • 239 replies
    • 15,197 views
    • 219 replies
    • 11,719 views
    • 1 reply
    • 114 views
  7. self help books

    • 4 replies
    • 711 views
  8. Poetry

    • 4 replies
    • 569 views
  9. Significant Quotes 1 2 3 4 73

    • 1,803 replies
    • 77,851 views
    • 118 replies
    • 7,467 views
    • 0 replies
    • 157 views
  10. TED Interview on Grief

    • 0 replies
    • 240 views
    • 4 replies
    • 259 views
    • 0 replies
    • 393 views
    • 2 replies
    • 361 views
    • 4 replies
    • 530 views
    • 2 replies
    • 477 views
  11. Inspiration

    • 2 replies
    • 648 views
    • 5 replies
    • 568 views
    • 4 replies
    • 597 views
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