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Tools for Healing

As we travel our individual grief journeys, we may find it helpful to return to activities of self-expression that satisfy or relax us, or we may discover new ones that bring us comfort and relief, helping us to feel calmer, more relaxed and less stressed. Here we can recommend and share whatever helps us feel informed, cared for and nurtured: the ideas, tools, resources and practical information we can revisit and use throughout our grief experience (books, music, videos, meditations, quotations, poetry, art, writings, webinars, seminars and the like).

238 topics in this forum

  1. Grief Bibliography

    • 28 replies
    • 7,438 views
  2. Significant Quotes

    • 1,777 replies
    • 59,424 views
    • 114 replies
    • 5,859 views
    • 218 replies
    • 12,580 views
    • 538 replies
    • 17,891 views
  3. Meditation

    • 1,233 replies
    • 35,107 views
    • 216 replies
    • 10,020 views
  4. Music That Soothes Me

    • 148 replies
    • 8,673 views
  5. Newsletters

    • 0 replies
    • 147 views
    • 0 replies
    • 143 views
  6. Poetry

    • 3 replies
    • 172 views
    • 2 replies
    • 164 views
    • 4 replies
    • 240 views
    • 2 replies
    • 244 views
  7. Medication

    • 3 replies
    • 286 views
  8. Inspiration

    • 2 replies
    • 327 views
    • 5 replies
    • 341 views
    • 4 replies
    • 338 views
  9. Invitation

    • 1 reply
    • 330 views
    • 0 replies
    • 396 views
    • 1 reply
    • 363 views
    • 0 replies
    • 296 views
  10. A favorite quote

    • 1 reply
    • 320 views
    • 40 replies
    • 2,278 views
  11. Pets are a tool for healing, right?

    • 43 replies
    • 1,514 views
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