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Tools for Healing

As we travel our individual grief journeys, we may find it helpful to return to activities of self-expression that satisfy or relax us, or we may discover new ones that bring us comfort and relief, helping us to feel calmer, more relaxed and less stressed. Here we can recommend and share whatever helps us feel informed, cared for and nurtured: the ideas, tools, resources and practical information we can revisit and use throughout our grief experience (books, music, videos, meditations, quotations, poetry, art, writings, webinars, seminars and the like).

244 topics in this forum

  1. Asking for Your Support

    • 0 replies
    • 67 views
  2. Grief Bibliography 1 2

    • 34 replies
    • 8,506 views
  3. Newsletters

    • 11 replies
    • 736 views
  4. Meditation 1 2 3 4 50

    • 1,236 replies
    • 38,160 views
    • 571 replies
    • 20,868 views
  5. Medication

    • 15 replies
    • 544 views
    • 0 replies
    • 34 views
    • 219 replies
    • 11,164 views
    • 1 reply
    • 40 views
  6. self help books

    • 4 replies
    • 604 views
    • 235 replies
    • 14,335 views
  7. Poetry

    • 4 replies
    • 391 views
  8. Significant Quotes 1 2 3 4 73

    • 1,802 replies
    • 69,677 views
    • 118 replies
    • 6,890 views
  9. Music That Soothes Me 1 2 3 4 7

    • 152 replies
    • 9,871 views
    • 0 replies
    • 92 views
  10. TED Interview on Grief

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    • 114 views
    • 4 replies
    • 182 views
    • 0 replies
    • 313 views
    • 2 replies
    • 296 views
    • 4 replies
    • 449 views
    • 2 replies
    • 400 views
  11. Inspiration

    • 2 replies
    • 490 views
    • 5 replies
    • 491 views
    • 4 replies
    • 502 views
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