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Tools for Healing

As we travel our individual grief journeys, we may find it helpful to return to activities of self-expression that satisfy or relax us, or we may discover new ones that bring us comfort and relief, helping us to feel calmer, more relaxed and less stressed. Here we can recommend and share whatever helps us feel informed, cared for and nurtured: the ideas, tools, resources and practical information we can revisit and use throughout our grief experience (books, music, videos, meditations, quotations, poetry, art, writings, webinars, seminars and the like).

242 topics in this forum

  1. Asking for Your Support

    • 0 replies
    • 28 views
  2. Grief Bibliography

    • 34 replies
    • 8,087 views
    • 565 replies
    • 19,879 views
    • 228 replies
    • 13,739 views
  3. Significant Quotes

    • 1,802 replies
    • 64,381 views
  4. Newsletters

    • 1 reply
    • 271 views
    • 118 replies
    • 6,541 views
  5. Music That Soothes Me

    • 152 replies
    • 9,490 views
    • 0 replies
    • 52 views
  6. TED Interview on Grief

    • 0 replies
    • 70 views
    • 4 replies
    • 127 views
  7. Meditation

    • 1,235 replies
    • 37,211 views
    • 217 replies
    • 10,735 views
    • 0 replies
    • 251 views
  8. Poetry

    • 3 replies
    • 317 views
    • 2 replies
    • 254 views
    • 4 replies
    • 367 views
    • 2 replies
    • 345 views
  9. Medication

    • 3 replies
    • 400 views
  10. Inspiration

    • 2 replies
    • 438 views
    • 5 replies
    • 440 views
    • 4 replies
    • 451 views
  11. Invitation

    • 1 reply
    • 470 views
    • 0 replies
    • 521 views
    • 1 reply
    • 472 views
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