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Tools for Healing

As we travel our individual grief journeys, we may find it helpful to return to activities of self-expression that satisfy or relax us, or we may discover new ones that bring us comfort and relief, helping us to feel calmer, more relaxed and less stressed. Here we can recommend and share whatever helps us feel informed, cared for and nurtured: the ideas, tools, resources and practical information we can revisit and use throughout our grief experience (books, music, videos, meditations, quotations, poetry, art, writings, webinars, seminars and the like).

242 topics in this forum

  1. Asking for Your Support

    • 0 replies
    • 30 views
  2. Grief Bibliography

    • 34 replies
    • 8,095 views
    • 229 replies
    • 13,774 views
    • 565 replies
    • 19,913 views
  3. Significant Quotes

    • 1,802 replies
    • 64,506 views
  4. Newsletters

    • 1 reply
    • 275 views
    • 118 replies
    • 6,553 views
  5. Music That Soothes Me

    • 152 replies
    • 9,514 views
    • 0 replies
    • 55 views
  6. TED Interview on Grief

    • 0 replies
    • 71 views
    • 4 replies
    • 128 views
  7. Meditation

    • 1,235 replies
    • 37,238 views
    • 217 replies
    • 10,747 views
    • 0 replies
    • 252 views
  8. Poetry

    • 3 replies
    • 320 views
    • 2 replies
    • 255 views
    • 4 replies
    • 371 views
    • 2 replies
    • 347 views
  9. Medication

    • 3 replies
    • 402 views
  10. Inspiration

    • 2 replies
    • 439 views
    • 5 replies
    • 441 views
    • 4 replies
    • 453 views
  11. Invitation

    • 1 reply
    • 471 views
    • 0 replies
    • 522 views
    • 1 reply
    • 473 views
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