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Tools for Healing

As we travel our individual grief journeys, we may find it helpful to return to activities of self-expression that satisfy or relax us, or we may discover new ones that bring us comfort and relief, helping us to feel calmer, more relaxed and less stressed. Here we can recommend and share whatever helps us feel informed, cared for and nurtured: the ideas, tools, resources and practical information we can revisit and use throughout our grief experience (books, music, videos, meditations, quotations, poetry, art, writings, webinars, seminars and the like).

242 topics in this forum

  1. Asking for Your Support

    • 0 replies
    • 31 views
  2. Grief Bibliography

    • 34 replies
    • 8,097 views
    • 229 replies
    • 13,776 views
    • 565 replies
    • 19,917 views
  3. Significant Quotes

    • 1,802 replies
    • 64,509 views
  4. Newsletters

    • 1 reply
    • 276 views
    • 118 replies
    • 6,556 views
  5. Music That Soothes Me

    • 152 replies
    • 9,517 views
    • 0 replies
    • 55 views
  6. TED Interview on Grief

    • 0 replies
    • 72 views
    • 4 replies
    • 129 views
  7. Meditation

    • 1,235 replies
    • 37,241 views
    • 217 replies
    • 10,749 views
    • 0 replies
    • 252 views
  8. Poetry

    • 3 replies
    • 320 views
    • 2 replies
    • 255 views
    • 4 replies
    • 371 views
    • 2 replies
    • 349 views
  9. Medication

    • 3 replies
    • 402 views
  10. Inspiration

    • 2 replies
    • 440 views
    • 5 replies
    • 442 views
    • 4 replies
    • 454 views
  11. Invitation

    • 1 reply
    • 471 views
    • 0 replies
    • 523 views
    • 1 reply
    • 474 views
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