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Tools for Healing

As we travel our individual grief journeys, we may find it helpful to return to activities of self-expression that satisfy or relax us, or we may discover new ones that bring us comfort and relief, helping us to feel calmer, more relaxed and less stressed. Here we can recommend and share whatever helps us feel informed, cared for and nurtured: the ideas, tools, resources and practical information we can revisit and use throughout our grief experience (books, music, videos, meditations, quotations, poetry, art, writings, webinars, seminars and the like).

242 topics in this forum

  1. Grief Bibliography

    • 34 replies
    • 8,106 views
  2. Asking for Your Support

    • 0 replies
    • 32 views
  3. Significant Quotes

    • 1,802 replies
    • 64,591 views
  4. Meditation

    • 1,235 replies
    • 37,272 views
    • 565 replies
    • 19,958 views
    • 229 replies
    • 13,804 views
    • 217 replies
    • 10,763 views
  5. Music That Soothes Me

    • 152 replies
    • 9,534 views
    • 118 replies
    • 6,568 views
  6. Coping With The Holidays

    • 105 replies
    • 4,044 views
  7. Art As A Tool For Healing

    • 69 replies
    • 3,566 views
  8. Gratitudes

    • 50 replies
    • 2,203 views
    • 45 replies
    • 2,921 views
  9. Pets are a tool for healing, right?

    • 43 replies
    • 1,720 views
    • 40 replies
    • 2,626 views
    • 35 replies
    • 2,648 views
  10. A Journey Inward

    • 30 replies
    • 1,650 views
    • 25 replies
    • 1,893 views
    • 19 replies
    • 1,180 views
  11. Things I've Learned

    • 19 replies
    • 3,328 views
    • 15 replies
    • 853 views
  12. Through The Eyes of Men

    • 12 replies
    • 734 views
    • 12 replies
    • 736 views
  13. Sleep

    • 10 replies
    • 889 views
    • 9 replies
    • 749 views
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