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Tools for Healing

As we travel our individual grief journeys, we may find it helpful to return to activities of self-expression that satisfy or relax us, or we may discover new ones that bring us comfort and relief, helping us to feel calmer, more relaxed and less stressed. Here we can recommend and share whatever helps us feel informed, cared for and nurtured: the ideas, tools, resources and practical information we can revisit and use throughout our grief experience (books, music, videos, meditations, quotations, poetry, art, writings, webinars, seminars and the like).

242 topics in this forum

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  1. A favorite quote

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    • 2,617 views
  2. Pets are a tool for healing, right?

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  3. Through The Eyes of Men

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  4. self help books

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  5. Therapy

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  6. A New Way To Journal

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  7. Art As A Tool For Healing

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  8. Grief Group

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  9. Only One Mother

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  10. Sleep

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  11. "gripping"

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    • 496 views
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