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Tools for Healing

As we travel our individual grief journeys, we may find it helpful to return to activities of self-expression that satisfy or relax us, or we may discover new ones that bring us comfort and relief, helping us to feel calmer, more relaxed and less stressed. Here we can recommend and share whatever helps us feel informed, cared for and nurtured: the ideas, tools, resources and practical information we can revisit and use throughout our grief experience (books, music, videos, meditations, quotations, poetry, art, writings, webinars, seminars and the like).

242 topics in this forum

  1. Asking for Your Support

    • 0 replies
    • 50 views
  2. Grief Bibliography

    • 34 replies
    • 8,245 views
    • 235 replies
    • 14,082 views
  3. Newsletters

    • 5 replies
    • 412 views
    • 569 replies
    • 20,315 views
  4. Poetry

    • 4 replies
    • 357 views
  5. Significant Quotes

    • 1,802 replies
    • 66,192 views
    • 118 replies
    • 6,647 views
  6. Music That Soothes Me

    • 152 replies
    • 9,658 views
    • 0 replies
    • 74 views
  7. TED Interview on Grief

    • 0 replies
    • 92 views
    • 4 replies
    • 147 views
  8. Meditation

    • 1,235 replies
    • 37,517 views
    • 217 replies
    • 10,888 views
    • 0 replies
    • 283 views
    • 2 replies
    • 271 views
    • 4 replies
    • 396 views
    • 2 replies
    • 368 views
  9. Medication

    • 3 replies
    • 432 views
  10. Inspiration

    • 2 replies
    • 462 views
    • 5 replies
    • 461 views
    • 4 replies
    • 471 views
  11. Invitation

    • 1 reply
    • 498 views
    • 0 replies
    • 541 views
    • 1 reply
    • 492 views
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