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Tools for Healing

As we travel our individual grief journeys, we may find it helpful to return to activities of self-expression that satisfy or relax us, or we may discover new ones that bring us comfort and relief, helping us to feel calmer, more relaxed and less stressed. Here we can recommend and share whatever helps us feel informed, cared for and nurtured: the ideas, tools, resources and practical information we can revisit and use throughout our grief experience (books, music, videos, meditations, quotations, poetry, art, writings, webinars, seminars and the like).

242 topics in this forum

  1. Asking for Your Support

    • 0 replies
    • 50 views
  2. Grief Bibliography

    • 34 replies
    • 8,246 views
    • 235 replies
    • 14,084 views
  3. Newsletters

    • 5 replies
    • 413 views
    • 569 replies
    • 20,318 views
  4. Poetry

    • 4 replies
    • 357 views
  5. Significant Quotes

    • 1,802 replies
    • 66,217 views
    • 118 replies
    • 6,650 views
  6. Music That Soothes Me

    • 152 replies
    • 9,662 views
    • 0 replies
    • 74 views
  7. TED Interview on Grief

    • 0 replies
    • 93 views
    • 4 replies
    • 147 views
  8. Meditation

    • 1,235 replies
    • 37,519 views
    • 217 replies
    • 10,890 views
    • 0 replies
    • 283 views
    • 2 replies
    • 271 views
    • 4 replies
    • 396 views
    • 2 replies
    • 369 views
  9. Medication

    • 3 replies
    • 432 views
  10. Inspiration

    • 2 replies
    • 463 views
    • 5 replies
    • 461 views
    • 4 replies
    • 471 views
  11. Invitation

    • 1 reply
    • 498 views
    • 0 replies
    • 542 views
    • 1 reply
    • 493 views
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