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Tools for Healing

As we travel our individual grief journeys, we may find it helpful to return to activities of self-expression that satisfy or relax us, or we may discover new ones that bring us comfort and relief, helping us to feel calmer, more relaxed and less stressed. Here we can recommend and share whatever helps us feel informed, cared for and nurtured: the ideas, tools, resources and practical information we can revisit and use throughout our grief experience (books, music, videos, meditations, quotations, poetry, art, writings, webinars, seminars and the like).

242 topics in this forum

  1. Grief Bibliography

    • 34 replies
    • 8,230 views
  2. Asking for Your Support

    • 0 replies
    • 48 views
  3. Significant Quotes

    • 1,802 replies
    • 66,084 views
  4. Meditation

    • 1,235 replies
    • 37,510 views
    • 569 replies
    • 20,302 views
    • 233 replies
    • 14,061 views
    • 217 replies
    • 10,878 views
  5. Music That Soothes Me

    • 152 replies
    • 9,651 views
    • 118 replies
    • 6,641 views
  6. Coping With The Holidays

    • 105 replies
    • 4,073 views
  7. Art As A Tool For Healing

    • 69 replies
    • 3,590 views
  8. Gratitudes

    • 50 replies
    • 2,223 views
    • 45 replies
    • 2,948 views
  9. Pets are a tool for healing, right?

    • 43 replies
    • 1,744 views
    • 40 replies
    • 2,673 views
    • 35 replies
    • 2,670 views
  10. A Journey Inward

    • 30 replies
    • 1,662 views
    • 25 replies
    • 1,924 views
    • 19 replies
    • 1,200 views
  11. Things I've Learned

    • 19 replies
    • 3,338 views
    • 15 replies
    • 864 views
  12. Through The Eyes of Men

    • 12 replies
    • 749 views
    • 12 replies
    • 740 views
  13. Sleep

    • 10 replies
    • 900 views
    • 9 replies
    • 766 views
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