Hi i am Mel i am totally new to this and never thought i would need to talk but I lost my mum -my best friend and rock 2 weeks ago, totally unexpectedly, and since then I am not eating normally and i cant eat without feeling sick or getting indigestion/heartburn, get lightheaded and dizzy, not sleeping most nights, i wake with palpitations, I have 2 children (16 and 15yrs) and i am worried how they are really coping (my son is doing his exams at the moment) and i am also so scared about leaving them behind (i am a single mum.) I know i am normal but i really dont want to feel like this. i have had so much to do with all the arrangements as my dad is disabled so is unable to do anything, which i dont mind but as soon as i stop in the day the panic sets in, i hate the evenings/nights. Please does anyone have any suggestions, i feel so pathetic feeling this way. I am back to work today and her goodbye is on friday, so i am hoping this is gonna start me back on track. Thank you for anyone for the advice in advance.
