Hello all, I am new on here. I discovered this site when I was searching about 'grieving one year on'. I didn't expect a sudden overnight change after a year, all those 'firsts', all that 'this time last year.....'. But I also didn't expect to feel worse! It's like starting to grieve all over again and it's confusing me. I am told this is quite common when 'the dust settles' and all the practicalities have been dealt with. Now it's time to just try to live without him with little else to distract me from that.
His death was unexpected and traumatic as we were abroad on holiday and that has brought many difficulties - particularly for family who weren't there and had to deal with him just going on holiday and never coming home!
It would help me to hear how others have felt 'one year on'. I am in the UK and it's 1am so I may not respond straight away to any replies.
Thanking you in anticipation