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Grief Healing Discussion Groups


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About louisec

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  • Your relationship to the individual who died
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    Toronto, Canada

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  1. I lost my mom, my dad, and my brother in just 4 years. I feel numb. It's all surreal and I am disconnected from reality. Losing my mom is so different from the other deaths as she was the closest person to me in this world and I am so lost in the darkness. I just can't believe this is what's happened to my family. I'm so alone.
  2. I think in order to heal from grief, we all have to examine and face our own concept spirituality -- whether you have been going to church faithfully your entire life or if you have no experience with religious doctrine or "God." Some find peace in connecting with nature and the forces that man can never truly understand. I found the concept of "the dark night of the soul" particularly helpful when I was grieving the sudden loss of my father. I was disconnected from all I knew, and this type of spiritual crises perfectly explained how I was feeling. Here's an article: https://lonerwolf.co
  3. I'm very sorry for your loss. I am 31, and lost my big brother 2 years ago (I was 29 at the time, and he was 37). It is a very specific type of loss - a young person dying before their time is truly tragic. And yet, there are blessings because your brother has you to go on living and to teach his daughter about him and who he was. It will never be as satisfying or fulfilling as having him here with you. That's the sad truth of loss. There is no "acceptance" -- I agree that this is a myth -- there is only rebuilding a new life that honours the person you lost. In time, you will learn to live ag
  4. I feel that no one my age can possibly understand the depth of the pain I have to live with everyday. Grief is a burden; for every loss, it's like you must carry a heavy bag that no one can see. I am carrying so much pain and it takes so much for me even to get through the day and do even one or two things. I feel so isolated by grief because I have been forced to experience so much tragedy at a time in my life when it seems that everyone else has everything. I am so resentful of social media. I also feel resentful of people who have ignored my losses, people who I considered to be friends, an
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