I’m 23. I just had a bad day, probably the worst in years. I’m sure many of you who have lost a parent at a young age know what I’m talking about. I ask myself all the time if it’s normal for me to still think about my father passing every day, but nevertheless I do. I have truly felt lost emotionally for the longest time and I believe it prevents me from making true relationships outside of anyone who doesn’t know my past or had a similar experience. I’ve never sought out help, but I just can’t help it because I break down when I think about how vulnerable about I’ve been for a long time.
I just wanted to try and ask this group, has anyone had a moment when they felt the turned the corner in terms of making relationships having felt so much grief at a young age?