Does anyone out there feel the pain of loss with a physical pain in your upper stomach chest? I have lost my parent and grandparents over the last 5 years (I’m 30) and I felt like I coped well and dealt with the grief but now my partner and me have broken up and I feel like I’m going into meltdown I think I emotionally rely on him to make me feel ok I don’t know what to do with myself it’s heartbreak and grief at once and I’m so lost. If I drink it takes away the pain but the next day I feel ten times worse I don’t want to be ruined by one man but I was so emotionally attached and dependant has anyone gone through the same thing?
