I recently lost my brother in a car accident. He was my only sibling. I'm having some brain fog, lethargy, sadness and oddly, when I'm outside, I think I'm seeing him in different places.
I already deal with anxiety and depression so this is especially tough.
To combat this, I've made a doctor's appointment to receive a referral to a psychiatrist to perhaps rebalance my meds. I've also joined a monthly sibling grief support group.
I have elderly parents which will now be my responsibility. They are self sufficient and great people so hopefully it will be fine.
I think my