As a Bereavement Counselor, I have not had one client (myself included) who has not expressed feelings of guilt. What is helpful, is to look at what guilt actually is and what it isn't. Guilt is the feeling we experience when we have done something, said something, or not done something or said something to or for our loved one while he/she was still alive that haunts us. It is a powerful emotion that can hold us captive, isolate us, and change our perception of who we are. Regret, on the other hand, is what we feel when things did not happen to way we wish they had. More often, what grieving evokes in us is more regret than guilt. It reminds us that we are human and there are some things we simply could not control, i.e., the death of someone we deeply love. I am encouraged to see how you all have responded to Chai and each other. Sharing these feelings is certainly the first step. There are various exercises that can help us get past these feelings, one is writing a letter to your loved one, expressing these feelings of guilt or regret. But, I think the most important step is to remember all the things you did right and all the ways, over the years, you expressed your love. These are the memories that are to be cherished. Sharing your support with each other on this site is certainly another. Thank you all for your insights and compassion for one another. Joyce