annie47 Posted November 23, 2011 Report Share Posted November 23, 2011 i feel it it tries to come out but i cant let it if i do it wont stop i hold my lips shut tight to prevent it from being released and i dont even know y Link to comment Share on other sites More sharing options...
credu2007 Posted November 23, 2011 Report Share Posted November 23, 2011 Wow you were able to put in words what I feel. I find my throat and chest hurt when I cry and I know its because Im trying to keep it in. I don't understand why Im fighting so hard to keep the pain and emotions from being released. Link to comment Share on other sites More sharing options...
annie47 Posted November 23, 2011 Author Report Share Posted November 23, 2011 thankyou for sharing i dont know how long i can hold it in the images are so haunting and i'm just new so i'm not sure what i can post yet so i'm afraid to share the images trapped or if they will ever leave even i hope u can find the release you need Link to comment Share on other sites More sharing options...
credu2007 Posted November 26, 2011 Report Share Posted November 26, 2011 I lost my mom on May 31st. I find talking about it helps me get through the daily challenges, but I still fight to not cry. I know that if I just cry and let it out that it will help. All I can tell you is take one day at a time. Follow your heart and try to relax. When you are ready to share you will know. Link to comment Share on other sites More sharing options...
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