widower Posted September 2, 2013 Report Share Posted September 2, 2013 It's been about 2 yrs for me and I think I'm doing worse now than I was a year ago. Going to bed has become ridiculous (I rarely get to bed before 1 or 2 AM and if I do, usually my mind races and I get back up - finally getting to sleep at 4 or 5 AM is common). Also recently lost my job, so I have the luxury of this sleep habit, but that obviously can't continue if I find something. And no, I don't think it's as simple as losing my job - this was a problem months before. PS I drink very little coffee (some days none) and don't smoke, I don't think it's simply a "physical thing." And in terms of dealing with this loss, as I say, I feel I'm regressing. Anyone else have this? Link to comment Share on other sites More sharing options...
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