Capricorn1

You might wish to investigate this group as well.  Perhaps there's an active group in your area, but definitely online support, including new widow/widowers zoom meetings.  Another resource.

https://widowedvillage.org/

Hugs,

Shirley

What a lovely tribute to your wife.  Isn't it remarkable to see how many she touched?  Her life purpose was full indeed.

Singing Happy Birthday is beautiful.  On special occasions (birthday, angelversery) I set a place at the table for Stephen and invite him to join me.  I know he does. 💗

The candle.... yes that is her!  Trust in your heart - it's a gift to you.  And thank her for the signs.  She'll send more. 

Hugs,

Shirley

Oh my, the signs, synchronicities, validations, and dream visits.  Stephen is a great communicator.  They're no longer in the physical, but they sure are still right here.

Focusing on the love is huge.  Keep that focus.  She's not watching you every second of the day (she's busy too), but she sees you.  💗

Hugs,

Shirley

I donated within two months all of my hubby's clothes.  His business attire I donated to an organization that helps young fathers interview for gainful employment.

His fishing gear I donated to someone I knew, who saw that they went to fellow fishermen who could use them.

I kept a few of his clothing items that I toss on in the colder months. 

His personal care products, those went rather quickly.  I only kept his one bottle of cologne.

There is no timeline for departing with your dear wife's items.  But I came to know they do not "live" in these things.  They live in our hearts.

There were many times I started the process, then realized the time wasn't right.  I just stopped, then resumed the task later when the time was right.  I tackled this in very small steps. 

I do have a small bin with intimate personal items - one of his favorite ties, the red suspenders he wore when I first met him, all of the cards he sent to me, and many other items.  It took quite a while to visit them, but oh how I treasure them with love in my heart.  No sadness.

Hugs,

Shirley

Boho-Soul, you might also look into a reiki session if you can find a practitioner near you. 

Also, perhaps earthing (earth grounding.)  There's a long and a short video on YouTube about this practice.  (I do earth grounding to help balance my emotions and reduce stress.)

You could try chakra clearing/balancing.  Again check YouTube for self-guided videos/audios.

Blessings to you,

Shirley