Hi all,
i lost my mom two years ago and recently I just started to mourn and grieve. It's been so hard. I'm reviewing the painful year that my mom had before she passed, and for some reason, every time I remember her pain, like her not being able to sleep for a whole year, my heart broke so much that I could literally feel her pain of not being able to sleep. Is this even normal? I feel like my mom's pain transferred into my body and now I just feel so sorry for her. I imagine holding her hands and trying to comfort her to go to sleep.... and now I can not fall asleep any more....
please help me! Has anyone had experiences like this?
chen