My mother passed away very unexpectedly (heart attack) on October 3, 2015. My birthday was November 1 and it was horrible. Then the one month mark of her passing was nearly unbearable. Simply put, I am lost and can barely find the strength to get through the next minute or hour, much less each day. I am originally from the US, and all my family is still there, but I currently live in South Korea. I am single with no children and have no family nearby for support. I flew home to be with my father and help with arrangements but had to return to Korea for work after only 3 weeks away. I just don't know what to do. I feel completely lost and alone. My parents are, or rather were, the foundation of my life. I desperately want to be back home with my father. I want my mama. My colleagues and acquaintances have been gracious and kind, but I feel that no one really gets the full impact of my loss. My mom was 68, active, and seemingly in good health. It was, and is, a complete shock to all who knew her. She wasn't sick, she wasn't old, I thought I had another 25 or 30 years with her!!! I miss her so much. I feel guilty for feeling like people just don't understand. When someone asks, "How are you doing?" I just want to SCREAM "How do you think I'm doing???" Of course, I don't. I simply say, "I'm fine, thank you for asking." I know they mean well but it's just awful. Awful. I've been back at work just over a week and I feel people don't understand why I'm not back to normal ~ whatever that is.