Roya
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Posts posted by Roya
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I am the same. I have abandonment issues and it is part of the side effects that I do things that are not good for me such as overeating or procrastinating.
I was eating so healthy for the last 5 years and now I started eating sugar and as I am typing this I like to go to the store and eat what is out of my eaing plan. I have a cold and I should be eating healthy but I do not want to. On one hand I understand it is thanksgiving and family members who should be here for me are not even caring.
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When I called the helpline for the 2nd time my favorite therapist answered the phone.
Self Destructive Behavior
in Behaviors in Bereavement
Posted
I find that drawing and painting helps me too. I also call the helpline from the funeral home. Going to the support group and getting to know people who feel like me helps too.