MrsThornton2819

It’s been two months since my spouse passed away and on 6/4 would have been his 33rd birthday. Besides going to the cemetery to release balloons in his memory 

what other ways could I remember him ? It’s. Already been a lot on me dealing with his death . -Shey 

Hello all. I’m new to this community. I unexpectedly loss my husband who I was married to for 2 years 2.8.2019 on March 6,2021. I’ve been through the stages of grief 😔 but today while I was in class my instructor brought up the subject of death. It just was like an outer body experience. I recently just started going around his family parents and remaining siblings. We  vacation out of town recently to Florida although it was my first time being out of town with them. So I went to beach at night to clear my  thoughts.  I have been crying ever since coming back from Florida with his family because i do NOT show my emotions around people . I want to know does this get better with time .  My anxiety and depression along with PTSD have really had me so depressed lately 😥How did you cope with a sudden loss? -She’y