Hi guys, sorry Ive been MIA. Ive been lacking motivation but I completed grief therapy! So thats good. Im going to be replying to old posts too so bear with me.
Lately, Ive been feeling down in the dumps. Kind of like a storm cloud is following me. I no longer feel like a black cloud is over me but its more of a rainy gray cloud. Ive also been feeling disconnected and far away. Especially from my dad. I mean I know its cause hes gone but I feel so far away from him.
My mom thinks Im afraid to open up to feel him because Ive watched so many paranormal shows that I freak out lol which is true. But how do I open myself up to him?
Sometimes I dream about them but I dont remember them and he's still sick in them. Im not sure if I actually do dream of him or not. I asked to be visited but i dont know if I am.
Any advice? I feel like grief therapy took away a lot of the pain. Its chipped some of the pain but I am still having issues.