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A Summer Tip


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It's summer, it's hot.

Take time to breathe, meditate, journal, remember.

Take a walk early in the morning when the world is still sleeping.

Blow bubbles.

Fly a kite.

Smell a newly opened rose.

Send off a balloon, plant a tree, write a letter.

If grief is too new, or you are too tired, just rest.

Grief will wait in the shadows until you are ready . . .

and love will hold your hand.

– From bereaved mother and author Sandy Goodman, Love Never Dies Newsletter, May/June/July 2005

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