gayle Posted November 7, 2009 Report Share Posted November 7, 2009 please help me get rid of the hurt and guilt. Link to comment Share on other sites More sharing options...
LindaKoz Posted November 9, 2009 Report Share Posted November 9, 2009 Hi Gayle, The hurt and guilt are part of the grieving process. I wish that I could erase all of your pain but I am discovering there is no easy way out of the shadows in which we now walk. I lost my fiancee 6 1/2 weeks ago and the pain is mostly unbearable. The best advice I have received is to be gentle with myself, to remember to breathe, to eat when I can, to rely on the strength of family, friends and God, and to rest. In the short time since Brian passed away, I've experienced numbness, guilt, anger, deep sadness, pain, and the unbearable longing to be with him. These are stages we will walk through and they are very fluid. Just when I think I'm letting go of the guilt, it rears its head again. I hear that time will ease the pain but I'm not even close to that point yet. There are many people on this site who will listen, will offer comfort and support, and will understand the depth of your loss. I'm sending hugs and compassion your way. Peace, love, and blessings, Linda Link to comment Share on other sites More sharing options...
emptyinside Posted November 10, 2009 Report Share Posted November 10, 2009 I wish I knew how. I'd be helping myself. What happened, Gayle? Link to comment Share on other sites More sharing options...
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