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Starting A New Therapist Today


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Hi All,

Just wanted you all to know that I am still alive and doing okay, I have decided to go see another therapist... A matter of fact I see her in a couple of hours and boy am I ever nervous... I can not believe I will be seeing my fourth therapist since everything has started with me on this journey... Wish me luck and pray for me... Shelley

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Shelley, this is great news. So glad you pursued this and that you found a therapist. I know it is a bit intimidating to start over but glad you are. I wish you the best...Peace, Mary mfh

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Hi All, Yes I saw the new therapist and it went okay, I am seeing another one tomorrow because I want to make sure this time I have one who will be with me a while during my journey... Thanks for all your replies... shelley

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Good for you. Taking charge of the decision is important. I wish you the best....Mary

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  • 1 month later...

Hi All,

Well it has been a month since I left my last therapist and I have been seeing two other therapists... I have now decided to stop seeing one therapist and I am staying with the one who I feel more comfortable with... So now the real work starts and I am now starting to have more panic attacks... How sad... Shelley

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Shelley, I wish you much peace. I've had panic attacks too although not so recently thankfully. When I get them I just think to myself to hang on real tight, let the feelings out, go with them and try to take it one second at a time and just know that the panic will end, it will pass so hopefully you can trust that.

((hugs)))

Ni

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