I am so sorry for your pain.. I agree that you just take one day at a time, even one hour at a time. This is the hardest thing we have ever gone thru. Do not put pressure on yourself about crying. The tears will come. Although everyone faces the same challenges in this grief journey we all handle it individually. There is no right or wrong. Some days are better than others. I have not gone to grief counseling but have been thinking about trying it. It can't hurt. I won't know unless I try. Something to consider. Just try not to pressure yourself right now. Take care of you, eat, drink water and take a nap if you can or at least rest. This is exhausting. I have been in the house two days just because I am tired. I will make myself go out today, I will do that for me. I so wish you a better day today. I hope you find some peace and comfort knowing we are listening and we do understand.