Cat_Lady Posted January 23, 2011 Report Share Posted January 23, 2011 Hey All, I am having such a bad day today. I just can't settle on doing anyting and my emotions are everywhere, but mostly I just want to cry. My husband and daughter are so important to me that I don't want to burden them with my overwhelming sadness. Anyone have any suggestions? I am at my wits end. Link to comment Share on other sites More sharing options...
nanasbaby Posted January 23, 2011 Report Share Posted January 23, 2011 Im so sorry that you are having a bad day. Im new to this so I have no good advice. Just wanted to say Im here. Link to comment Share on other sites More sharing options...
BellaRosa Posted January 24, 2011 Report Share Posted January 24, 2011 When I'm having a bad day, I find it's best if I just let it out and cry as much as I need to. I tend to do this mostly when I'm alone and in the car. I also keep a journal and write letters to my mom to get all my feelings out. I, too, don't want to burden my husband with my sadness, but sometimes I have no choice and feel better once I've talked to him. Sorry you're having a bad day today. We're all here to listen if you need to vent. Link to comment Share on other sites More sharing options...
Guest Nicholas Posted January 24, 2011 Report Share Posted January 24, 2011 I agree, just cry and cry and cry, at least according to the books I've read it is much better to cry than bottle it up. I, too, have been crying a great deal recently so know exactly how you feel. Link to comment Share on other sites More sharing options...
lostinthought Posted February 4, 2011 Report Share Posted February 4, 2011 I wish I had an answer. I too am going through the same thing. Today has been really tough. I don't understand how to deal. I lost my grandfather in Dec. 2010 and it seem like the grief is getting worse. He was everything to me. He raised me like I was his own child. I miss him sooo much. Link to comment Share on other sites More sharing options...
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